Athlete Blog

A growing collection of resources to help your son or daughter become faster, stronger and more confident.

Are Plyometrics Dangerous for Young Athletes?

Are Plyometrics Dangerous for Young Athletes?By: Reg Bourcier Published on: 10/09/2024

Learn if your son or daughter is at risk of knee injury or pain.

Injury Prevention
Are Plyometrics Dangerous for Young Athletes?