STRONG, HEALTHY,

ATHLETIC.

SUSTAINABLY

STRONG, HEALTHY,

ATHLETIC.

SUSTAINABLY

15 minute Complimentary Call to Learn More.

WHAT IS PREVAIL?

Tired of feeling out of shape, low energy, older then you should, or having clothes that don't fit?

Or maybe you're confused about nutrition, sick of diets, miss too many workouts, or can't shake the all-or-nothing roller coaster.

At Prevail, we help busy men and women turn back the clock to look, feel and move their best. So you no longer need to do things alone. Over the last 20 years we’ve worked with over 1,000 people and have learned what works for sustainable change.

Explore how we can do the same for you.

Book your complimentary, 15-minute Discovery call today. Gain further insight on what we do, get your questions answered, and move one step closer to the lasting changes you want.

#better everyday

Real People. Real Results.

VIP Program

Personalization, support, and coaching to look, feel, and move your best — sustainably.

Inside our VIP program — we ensure your fitness, nutrition, and accountability are tailored to your needs and goals.

This begins with our 1 - 1 movement screen, metabolic nutrition assessment, and a series of personal coaching sessions to build great technique and provide clarity.

So no more guesswork, confusion, or wasted time in the gym or kitchen. Even if you live a hectic life.

From here, train with us in-person at the cadence that works best for you.

And if you live outside Fredericton or are highly independent, train with us fully remote via the Prevail app, no matter where you live.

Regardless of the right fit, you'll always have 24 / 7 access to your programming and support via our app to use in-home, in-gym, or when travelling. So you'll never miss a beat. Even on days where you only have 10 minutes to train with no gym or equipment.

Our VIP program also tailors the level of accountability and optional nutrition coaching. So what you need is what you get.

Week by week, expect to feel more energized, shed unwanted body fat, and become athletically stronger.

And say goodbye to diets, long workouts, unrealistic lifestyle changes, and generic training.

How It Started

Prevail was born in 2020 — but we've been doing this for a while. For 10 years up until covid, we started and operated Athletic One, a private 5,000 sqaure foot facility dedicated to helping athletes and everyday folks achieve more.

Along the way we've been fortunate to work with over 2K+ individuals, from middle school, pro and college athletes, to complete newbies, post rehab, power lifters, and folks over 60 looking to live longer and stay functional.

And we've also utilized our own experience inside of professional sport to give our clients and members the quality they deserve.

Our methods have always been built upon assessment, personalization, and quality work, anchored with an enjoyment of effort and camaraderie. And of course, we like to have some fun as well.

How It Started

And we've also utilized our own experience inside of professional sport to give our clients and members the quality they deserve.

Our methods have always been built upon assessment, personalization, and quality work, anchored with an enjoyment of effort and camaraderie. And of course, we like to have some fun as well.

Our Team

Jack Ryan

Performance Coach

From Fredericton NB, Jack excelled as a multi-sport athlete in both AAA baseball and hockey.

He further his career attending prep school at Bishops College, followed by playing junior hockey with Smith Falls and the historic Notre Dame hounds program. After his junior career., Jack served a time with the UNB reds. He has also been a member of the senior, and is the only Fredericton athlete to play for both the senior Royals and prestigious, UNB Reds.

Jack is currently completing his psychology degree at, specializing in neuroscience. An avid fitness enthusiast, Jack brings a tremendous amount of experience to our programming.

Reg Bourcier

Owner / Performance Coach

Born in Kenora Ontario, Reg has 20+ years coaching experience, including working as a goaltender & strength coach (QMJHL) and with the Fredericton Red Wings (MJAHL). He has also trained 1K+ clients, ranging from youth / professional athletes, post rehab, to busy adults.

A former University of New Brunswick goaltender, Reg resides in Fredericton NB with his wife and 3 kids.

Certifications: Certified Strength & Conditioning Specialist, NCCP Weightlifting, Certified Speed & Agility Coach

Accomplishments:

CIS National champion, CIS 1st team all-Canadian, 3x AUC 1st team all

star, NHL and World Junior invitee, 2x Academic All-Canadian, marathon and Ironman experience.